A 12-Week Personalised Life Coaching Programme with Lakshmi Athreya
A 12-Week Personalised Life Coaching Programme
Helping people emerge stronger through transitions and challenges
9 ratings across all services
What you'll get
About this package
C.A.V.E. for Life™ — Come Home to You
A 12-Week Personalised Coaching Journey
You've spent years showing up for everyone and everything.
Perhaps it's time to show up for yourself.
Based on my book - C.A.V.E. for Life™ - is a gentle yet structured 12-week journey to help you reconnect with yourself, rethink old patterns, and build a more balanced, intentional life.
Rooted in four pillars - Compassion, Awareness, Vitality, and Ease - this programme blends reflection, practical action, and personalised coaching.
What your journey includes
- 12 private, 60-minute coaching conversations over 12 weeks
- A personalised starting-point assessment and roadmap
- Guided reflections and practices between sessions
- Fortnightly progress reviews and brief mid-cycle check-ins
- A personal continuation plan at the end of the programme
Who is this for?
For people who are accomplished, responsible, and constantly in motion - but are beginning to wonder whether there's a more nourishing way to live.
For those who want to grow without continually pushing harder.
Twelve weeks. Four pillars. One journey back to yourself.
Come home to you.