EMOTIONAL FREEDOM TECHNIQUE (EFT) THERAPY

Kritika Bidhuri

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EMOTIONAL FREEDOM TECHNIQUE (EFT) THERAPY
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1,550
50 mins

The EFT therapy works like acupuncture, but without needles. It's a relaxation technique in which an individual releases their emotions with the help of tapping. By tapping the different points in the body. Along with tapping we think about the issue on which we want to work on. This EFT therapy works best when the issues are specific. EFT helps in reducing stress, Trauma, phobias, anxiety reduction, PTSD, depression, weight reduction, physical pain, allergies. Before the session you will be introduced to the different tapping points in the body.