About me

I am a Certified Mindfulness Life Coach enabling people to lead happier and more fulfilling lives. As a Mindfulness & Emotional Intelligence Life Coach, I specialize in helping busy professionals unhappy in their jobs to tap into their core values and character strengths and transform them into professions. As a corporate professional who has led multiple teams with diverse talent, I understand what drives and dissuades people from navigating their professional life in a mindful manner. As an Emotional Intelligence Coach, I apply structured tools and techniques to empower working professionals to become better refined leaders. My certifications include – Internationally Certified Yoga Instructor (RYT 200 Hrs) Mindfulness Life Coach (CPD Accredited) Life Purpose Life Coach (CPD Accredited) Emotional Intelligence Life Coach (CPD Accredited) Positive Psychology, The Graduate School at the University of North Carolina at Chapel Hill Healing with the Arts, University of Florida The Science of Well-being, Yale University