30 Day Meal Planner for PCOD

PCOD usually means Polycystic Ovarian Diseases, also called PCOS. Its a hormonal condition, where the ovaries may produce excess androgens and ovulation can become irregular.

Common signs are:

1) Irregular Periods.

2) Acne

3) unwanted body hair

4) Weight Gain

5) Hair thinning

6) Difficulty in Pregnancy.

Your daily lifestyle increases this problem, due to daily diet it affects your menstrual cycle.

That's why I created-The 30 Day PCOD Meal Planner.

What's inside the planner ?

1) 30 day of breakfast, lunch, dinner.

2) No weight gain diet.

3) Simple Indian Recipes.

4) Easy to cook foods using common ingredients.

5) Structured daily meal guidance.

Who is this for ?

This planner is perfect for:

1) Who has irregular periods.

2) Weight gain along with irregular periods.

3) Hair thinning.

4) Don't know what to eat daily ?

5) Want a natural food based approach.

What results can you expect ?

1) With regular use, many people experience less heaviness after meal.

2) Regular periods.

3) No weight gain & No hair loss.

(Results vary from person to person)

Created by Ayurvedic Doctor.

This Planner is designed by

Dr. Krishna Thakkar

Start your 30 day eating journey today.

Click the button and Download your planner instantly