If you’ve ever had a mental health or relationship question you couldn’t openly ask — this is your space. No judgement, no “too much”, no filters.
Drop me your question 🫶 and I’ll respond based on my experience as a psychologist.
Just include:
• Who is this about? (you / friend / partner / family)
• How long has this been going on?
• Any context that helps me understand better
Could be about anxiety, dating confusion, overthinking, family stress, burnout… literally anything.
Let’s talk about the things we usually keep in our notes app 🧠💭