About me
Hi there, I’m Khushhal.
If you’re struggling with difficult thoughts, overwhelming emotions, or specific life hurdles, know that you don’t have to carry them alone. As a psychotherapist and researcher with 350+ hours of experience, I’m here to offer the support you’re seeking.
I believe therapy is a space to tell your story, while also acknowledging the stories of the world and the people around you. It’s a gentle unravelling, a quiet walk toward clarity, a place to feel held. With me, you’ll find space to breathe, to reflect, to contemplate, and perhaps, to begin again. This journey draws on many paths: psychological wisdom, spiritual grounding, and cultural situatedness.
My approach is trauma-informed and eclectic, shaped around your unique context and needs. I draw from relational, faith-centred, and culturally rooted frameworks. Healing isn’t a one-size-fits-all process; it’s a personal unfolding of awareness, acknowledgement, and meaning-making.
Let’s create a space where you can explore, heal, and begin to weave the meaningful story you want for yourself. I look forward to connecting with you.