Regular Session

This is for individuals who have already completed their first session. In this session we go in depth on what to do next, and how to overcome the difficulties you might be experiencing.

Following the intake, our regular sessions will provide a consistent and confidential space for us to work towards your goals. These 50-minute sessions are focused on deeper exploration, developing strategies, and fostering your growth and healing. We will collaboratively tailor our approach to meet your evolving needs, ensuring our work together remains focused and effective.