Doodling & Art Package for Emotional Release

Perfect for: Those experiencing emotional blocks, past trauma, or self-doubt who want to use art therapy for healing.

Session 1: Safe space for emotional expression – Start with guided doodling to release suppressed emotions.

Session 2: Doodling through difficult emotions – Transform negative thoughts into artistic patterns.

Session 3: Art journaling & storytelling – Combine creative writing with art for self-healing.

Session 4: Rewriting your inner narrative – Use doodling to create positive affirmations through visuals.

Session 5: Free-flow intuitive doodling – Develop trust in your creativity and let go of overthinking.

Session 6: Personalized healing plan – Learn how to continue art therapy independently.