Doodle Your Stress Away – 1:1 Art Therapy

Kanika Bedi

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Doodle Your Stress Away – 1:1 Art Therapy
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999
90 mins

Feeling overwhelmed, anxious, or creatively blocked? Doodling is a powerful tool for relaxation, self-expression, and emotional healing. In this one-on-one personalized session, you’ll learn how to use doodling as a therapeutic practiceto:

Release stress and calm your mind

Explore emotions through simple yet expressive doodles

Enhance focus and mindfulness using structured patterns

Receive personalized doodling techniques tailored to your needs

No prior art skills are required—just grab a pen and paper, and let’s start your creative healing journey!