Video meeting . 30 mins
4.9

Open 1:1 Session - Free

1:1 chat to simplify career, fitness & habits
FREE
Video meeting . 60 mins
5

Deep Dive 60 Mins (1:1) - Paid

1:1 deep dive chat to simplify career, fitness & habits
$16
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Ratings and feedback

4.9/5
10 ratings
10
Testimonials
5/5
Had a great time talking with Kaushal. He was very friendly and helpful at the same time, and didn’t hold back on anything. Hope to talk again soon while we both are at a better stage of life ❤️
5/5
He shared lots of insight about how to balance fitness, career and content creation. His approach towards fitness and life in general is amazing. Great conversation.
5/5
I am amazed with your ability to break down complex things into simple things. I love how the focus was on sustainable goals:-)
4/5
Felt like speaking with a friend who got knowledge with experiences, self applied methods. Not random bookish theory. Thanks bro
5/5
Kaushal has developed a natuaral balance within him which can be noticed while talking to him. After listening to me, he shared his suggestions which was mainly related to breathwork, sleep, being mindful and also list of other positive changes which anyone can make a part of their daily habits to become more healthy and conscious. Thanks kaushal!!
5/5
Great experience

About me

I’m Kaushal. I help lead and build in a high-growth AI SaaS startup. Work keeps me curious — I spend my day structuring chaos, scaling teams, and hustling hard. That same curiosity shapes how I approach fitness. I’ve failed plenty times: joining gyms, quitting them, chasing quick results. But over time, I learned to hustle smarter — not just at work, but in how I train, recover, and live. I started reading deeply, experimenting, tracking body metrics, building strength with calisthenics, running, working on mobility, and lately, preparing regularly for HYROX (I am trying to participate & excel in all fitness races happening this year). For me, fitness isn’t about vanity. It’s about building the capacity to perform my best — in work, in health, and in life — sustainably, holistically, but with the same ambition and energy we bring to our careers. I’m not here as a coach with a fixed plan. I’m here as someone still exploring, learning, and applying — and who wants to share what actually works. 🔑 You can book a chat with me if you: Want clarity on where to start (and how not to fail again) Are curious about training, recovery, nutrition, tracking, or fitting it all into a busy life Just want to talk fitness with someone who reads, applies, and thinks deeply about it 💪 Or, if you’d rather move than talk — book a workout session. I’ll bring the energy, the community vibes, and we’ll train together.