I am a RCI registered clinical psychologist and work with adolescents & adults dealing with Depression, Anxiety, Anger, Grief, Self concept & Self Esteem issues, Life Transitions, Relationship issues, Personality Disorders, Eating Disorders, Body Image Concerns, Burnout, Trauma, Self growth and ADHD. I have 4+ years of experience in working within a hospital setup dealing with clinical and non clinical population and I am trained to conduct Psychometric Testings and Assessments. I believe that therapy is an experiential process which is unique for every client. It's about honouring the human within us and not trying to fix it, rather making space for it in it's entirety. This includes holding our difficult parts with utmost compassion & acceptance while also taking responsibility for parts that seek connection with our authentic selves through growth. Towards that I use evidential practices of Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical BehaviorTherapy (DBT), Schema & Parts Therapy, Mindfulness, Inner Child Healing and an overall Trauma Informed Lens.