I’m a counseling psychologist and PhD scholar who believes that a lot of what we struggle with today… once helped us survive. Through a trauma-informed and research-backed lens, I help you make sense of your patterns, emotions, and inner conflicts so you can slowly unlearn what no longer serves you. This is a space where you don’t have to “fix yourself” just understand yourself, at your own pace. If that’s what you’re looking for, you’re in the right place.