Services
Video meeting . 30 mins
About me
I have 20+ years of experience in Ayurveda, my journey into Ayurvedic nutrition and dietetics began on a personal note 15 years ago when my father was diagnosed with a serious kidney condition. To support his healing, I deep-dived into the principles of Ayurveda, creating personalized, balanced dietary plans to promote recovery. Over time, I saw how impactful a holistic approach to health could be—not only with diet but also with lifestyle adjustments, mental well-being, and Ayurvedic therapies that cure conditions from their roots.
In my practice, I noticed that patients felt more motivated when I offered alternatives rather than strict restrictions. This encouraged me to develop a balanced diet concept based on Shadrasa—the six Ayurvedic tastes—which allowed patients to enjoy their meals without compromising their health. This approach has been turned into a passion after getting significant results, that inspired me to share it widely. After that, I published Vyadhi Sapeksha Ahar (Diet According to Diseases), a comprehensive guide based on Ayurvedic principles that has since become a trusted resource for practitioners across the country.
In 2023, I launched the Certificate Course in Ayurveda Nutrition and Dietetics (CCAND), where I have had the privilege of mentoring over 80 practitioners, including BAMS graduates, MD (AYU) holders, academics, and international Ayurvedic doctors. This course represents my commitment & passion to empowering Ayurvedic practitioners with practical, holistic tools to help patients achieve true health and wellness.
My Mission
I am passionate about providing personalized, holistic solutions that integrate diet, lifestyle, and mental wellness, allowing patients to experience the full scope of Ayurvedic healing. Through my course, I guide Ayurvedic professionals on how to apply these principles effectively, and through consultations, I support individuals on their unique journeys to balanced, sustainable health.
Whether you’re looking to deepen your practice or are in search of holistic healing, let’s connect to explore how Ayurveda can transform your life.