Hi, I’m Jeeyona 👋 I’m a psychologist and therapist-in-training who believes that therapy should feel like a safe, non-judgmental space where you can be genuinely heard and understood. My approach is trauma-informed and integrative, drawing from approaches such as DBT-informed skills, Narrative Therapy, and Schema based concepts. I tailor my approach to each person rather than following a one-size-fits-all model. Whether you’re struggling with overwhelming emotions, relationships, self-worth, difficult life experiences, or simply feel stuck and unsure of where to begin, therapy can be a space to slow down, understand yourself better, and work towards meaningful change. I provide therapy services under professional supervision, with a focus on compassionate, ethical, and client-centred care.