I am a psychologist trained at the University of Exeter, UK, currently practicing at a rehabilitation center in Belgaum, Karnataka, India. My work focuses on helping individuals navigate emotional challenges, build resilience, and create meaningful change in their lives. I specialize in supporting clients with body image concerns, depression, bipolar disorder, anxiety, and personality assessments. My approach is structured yet compassionate, combining evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and art therapy to meet each person’s unique needs. Whether you are feeling overwhelmed, stuck in unhelpful patterns, or seeking deeper self-understanding, I provide a safe, non-judgmental space where we can work together toward clarity, balance, and emotional well-being. My goal is not just to help you cope, but to empower you with practical tools for long-term growth. If you’re ready to invest in your mental health, I invite you to schedule a conversation and take the first step toward positive change.