About me

Jaya Rajesh has done her Masters in Human Resources and Counseling Psychology. She is a Lifecoach and a Counseling Psychologist and is the Founder of Pratyahaara Lifeschool & Counseling, for counseling, training, coaching and Mental Health Services.She believes in eclectic approach as each client is unique and so are their problems. She has specialised in Cognitive Behaviour Therapy and is a Mindfulness Coach. She brings with her rich experience of working in various capacities with MNCs such as Hexaware Technologies and Polaris Software for almost two decades. She is passionate to help clients reach their fullest potential. As a life coach, she has inspired many lives and have counselled many hearts to gain insight into life. Jaya Rajesh was introduced to Asanas by her father at a very young age of 7. Later, she was introduced to Ashtanga Yoga and went under rigorous training under the guidance of Guru Swami Brahmayogananda in the year 1997. The training and the constant association with Sri Aurobindo Ashram gave answers to a lot of spiritual seeking of Jaya Rajesh. Constant practice of Ashtanga Yoga gave her the resilience to face the hardships in life, be it body or mind.