Feeling overwhelmed with family dynamics or seeking a safe space to resolve conflicts? Let’s embark on a journey of healing and understanding together. I’m Jasmeen Sood, a counseling psychologist based in Gurugram, Haryana, with over 6 years of experience supporting individuals and families. I specialize in using an integrated approach, leaning towards CBT and Humanistic-Existential methods to help you manage your concerns effectively.

Who I Work With:

Adolescents
Adults
Children
Couples
Families
Individuals

The essence of family therapy is to foster better communication and resolve conflicts. In our sessions, we focus on understanding individual perspectives and building collective solutions. Here’s what you can expect:

Core Services:

Family Counselling
Individual and Couple Therapy
Online Counselling / Phone Therapy
Wellness Support

Addressable Concerns:

Abuse
Addiction
Adolescent Counselling
Anger Management Issues
Anxiety Disorders
Depression
Parenting Issues
Relationship Counselling
Stress Management
Suicide Ideation / Survivor
Grief / Loss
Trauma
Career Guidance
Work-Life Balance

Together, we will work on understanding and overcoming the unique challenges that your family faces. My approach ensures an open, non-judgemental space where every voice is heard and valued. Clients often commend my ability to provide insightful guidance and develop a deep understanding of their situations. I am here to support you and your loved ones in building a harmonious and supportive family environment.

"Jasmeen’s support and responsiveness have been instrumental in helping our family navigate through tough times. Her non-judgemental listening and insightful approach have been immensely valuable." - Testimonial

Take the first step towards a balanced, peaceful family life. Reach out today at therapybyjasmeen@gmail.com and let’s start the journey towards healing and growth together.

Discovery call

Jasmeen Sood