Therapy Session

Thank you for taking your first step towards your mental health. The first session is to understand your concerns, dig a bit deeper into your history, assess your expectations and fit.

I provide long-term psychotherapy, which means this is not a coaching service. If you are looking for immediate solutions, this may not be the best fit for you.

My areas of expertise include anxiety disorders (particularly social anxiety, health anxiety, and panic attacks), depression, trauma work, grief, and relationships.