I hold an MSc in Clinical Psychology from Christ University, and my practice is rooted in a trauma-informed and intersectional approach. I use an eclectic approach that draws from Narrative Therapy, Internal Family Systems (IFS), Person-Centered Therapy, and Attachment frameworks, I offer a collaborative space for reflection and healing. Together, we willll witness your lived experiences and co-author stories that truly matter to you at your own pace, in a safe space where authenticity, compassion, and connection lead the way back to your truest self. After completing 1,500+ hours of sessions, I feel comfortable working with a range of concerns, including anxiety, relationship challenges, childhood trauma, stress, procrastination, personal growth, self-esteem concerns, sexual concerns and depression I speak English and Hindi, and work with clients between the ages of 18 and 45, offering a supportive environment for young adults and mid-life individuals navigating life transitions, identity, and emotional growth. The services I provide are confidential and grounded in ethics. Whether you’re beginning therapy for the first time or returning to it, I invite you to join me in this shared journey of reflection and growth, a space where your stories are heard, your experiences are honoured, and healing unfolds at your own pace.