Welcome to InResonance. I know what it feels like to be high-functioning on the outside, and quietly falling apart on the inside. After years in a demanding professional environment, I experienced burnout that no amount of rest or routine could fix. That phase led me through a deep personal journey — therapy, nervous system healing, and slowly reclaiming who I was beyond my job title. I didn’t just recover. I changed at a fundamental level. This space is for professionals who feel exhausted in a way they can’t fully explain. The kind of burnout that rest doesn’t fix. The kind of achievement that feels hollow. The patterns that keep repeating — no matter what they try. I’m Sheetal — an IPHM certified Trauma Informed Inner Resonance Coach working with corporate and IT professionals who have, at some point, lost themselves within their roles. In our work together, we don’t just stay at the level of thoughts or strategies. I explore why these patterns persist — not just in the thinking mind, but in the nervous system and body — and what it actually takes to shift them at the root. I help you understand what’s driving your exhaustion, reconnect with who you are beyond your role, and navigate transitions with more clarity and steadiness. Sessions are 1:1, online, and completely confidential. If you’re feeling exhausted, lost, or at a crossroads — you don’t have to figure it out alone.