Discovery call (Optional)

A 15-20 minute introductory call for those considering therapy and wanting to explore whether we're the right fit to work together.

This is an opportunity to briefly discuss what brings you to therapy, ask questions about the therapeutic process, and understand how I work. You don't need to have everything figured out before reaching out.

Please note that this is not a therapy session and does not involve assessment or therapeutic intervention. If we decide to move forward, we can schedule a full therapy session together.