I am passionate about de-stigmatising mental health space - an area that is still a taboo in most parts of the world. My interests include helping every person live a complete day-to-day life by infusing mental health hygiene, alternate healing methods and spirituality. To me, all these are in-dispensable and table-stakes for a socially, psychologically, professionally and spiritually enriched life. I love working with kids with special abilities using Applied Behavior Analysis intervention techniques. I’ve also helped a corporate leaders become efficient. I conduct workshops on topics related to mental health in various corporate and nonprofit sectors. Practicing Mindfulness, Chakra meditation with Mantra, Zen and alternative healing techniques like Reiki and Ho’oponopono - are all part of who I am. These let me live life with empathy and compassion. I exist to excel and help others excel!