FREE Gym Workout Blueprint Collection & Diet Plan
Harsh Raj
FREE Gym Workout Blueprint Collection & Diet Plan
Package
8Products
1 x FREE Core Workout Blueprint
Digital Product
1 x FREE Leg Workout Blueprint
Digital Product
1 x FREE Back Workout Blueprint
Digital Product
1 x FREE Triceps Workout Blueprint
Digital Product
1 x FREE Biceps Workout Blueprint
Digital Product
1 x FREE Shoulder Workout Blueprint
Digital Product
1 x FREE Chest Workout Blueprint
Digital Product
1 x 180g Protein on a Budget Diet Blueprint
Want to build muscle but don't know what to eat? Download my free guide and discover: ✓ How to hit 180g protein daily ✓… Read more
Get instant access to all 7 workout blueprints:
🏋️ Chest Workout
🏋️ Shoulder Workout
🏋️ Back Workout
🏋️ Biceps Workout
🏋️ Triceps Workout
🏋️ Leg Workout
🏋️ Core Workout
Each guide includes:
✅ Exercise illustrations
✅ Sets & reps
✅ Beginner-friendly structure
✅ Printable gym posters
✅ Muscle-building focused workouts
Perfect for beginners and busy professionals who want a simple and effective workout plan.
Created by:
Harsh Raj
Documenting my journey from 80kg → 100kg while helping others build muscle and stay consistent.
FREE