Services
Video meeting . 60 mins
Counselling Session
Navigate life's challenges with professional support.
Priority DM . 3 days reply
Have a question?
Questions on Mental Health and Well Being
Digital Product
Emotional Regulation Drill Pack — Practice Sheets
Emotional regulation drills for nervous system reset
Counselling Session . 45 mins
Counselling Session
Navigate life's challenges with professional support.
Package . 2 products
Emotional Regulation Toolkit- Workbook+ Drill Pack
Emotional Regulation Workbook+ Companion Drill Pack
Emotional Regulation Drill Pack — Practice Sheets
Digital Product
1
Emotional Regulation Workbook -Core Practice Guide
Digital Product
1
Digital Product
Emotional Regulation Workbook -Core Practice Guide
Printable Emotional Regulation Workbook, practice worksheets
About me
I’m a psychologist. My training includes Bachelor's and Master's degree in Psychology. My training also includes internships from different mental health institutes, which includes, Hospitals, private mental health companies as well as clinics. My work is guided by the mental health ethics and regulations followed in India. I am not licensed to provide formal diagnoses or prescribe medication.