1:1 Coaching: Meditation (Vipasana)

Most people try meditation, can't "switch off their brain," and quit within a week.

This session is for YOU.

I'm a Vipassana practitioner with 1,000+ hours across 9 years, and I started exactly where you are.

We'll talk about what meditation actually is (and isn't), why Vipassana works when apps don't, and how to build a practice that survives a busy life. One honest conversation could change your relationship with your own mind, feelings, thoughts & everything YOU.

As a result, I would request you to consider donating £30 ideally towards the charity cause Outward bound trust