
No gym. No equipment. No excuses.
Calisthenics is the most underrated way to build functional, lasting strength, and most people don't start because they don't know where to.
With 400+ hours of practice, I'll help you understand what your starting point should look like, what progression actually means, and how to build a habit that compounds over time. Whether you're completely new or stuck in a plateau, this session will give you clarity and a clear next step.
Skills you can learn about - Handstand, Headstand, Skin-the-cat, Crow Pose, L-Sit, V-sit, Pushups, Pull ups & many more
As a result, I would request you to consider donating £30 ideally towards the charity cause Outward bound trust (Link to be shared)