
Never done yoga?Its alright
Done it on and off but never made it stick?Its alright, I have been there
This session cuts through the noise.
No Sanskrit, No overload. No flexibility required. Honest, practical guidance on how to build a yoga practice that actually fits your life, from me who went from zero to 500+ hours over 18 months while working full-time in a demanding consulting career. You'll leave with a simple starting framework and zero excuses.
As a result, I would request you to consider donating £30 ideally towards the charity cause Outward bound trust