I provide holistic mental health solutions to individuals, couples, and families, using various therapeutic modalities, such as expressive art, cognitive-behavioural therapy, and family therapy. I also offer online and offline workshops, webinars, and courses on topics such as stress management, emotional intelligence, and self-care. I am passionate about helping people achieve their optimal well-being and happiness, and I draw on my education and experience in clinical psychology, systemic approaches, and health coaching to tailor my interventions to the unique needs and goals of each client. I have a master's degree in clinical psychology from Amity University, a graduate certification in systemic and family therapy from The Tavistock and Portman NHS Foundation Trust, and multiple certifications in art therapy, CBT, and mental health first aid. I have also worked as a Health and Wellbeing Coach at NHS England, where I supported patients with lifestyle issues affecting their mental and physical health, using evidence-based coaching techniques and tools.