I started at 116 kg and reached 98 kg. More than the weight loss, I’ve gained confidence and learned how to truly take care of myself. This journey has changed my life.
Rashmita
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Mindful eating has been a game changer for me. I’m cooking more, staying away from sugar, and I’m already 1.5 kg lighter. Couldn’t have asked for a better jumpstart!
Sonali
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I’m not 100% accountable or mindful yet, but I’m getting better every day. I’m so grateful we connected at the right time and that I know I can turn to you whenever I feel stuck
Pooja
Pinned
I was stuck between 102–104 kg, but the learning helped me break through. Now my progress feels quick, calculated and sustainable, while I focus on building muscle and losing fat.
Personalised 30-minute call to understand your health goals.
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About me
I believe that symptoms are often your body’s way of telling you that something needs attention. My approach is to look at the bigger picture - your nutrition, lifestyle, symptoms, health history, gut health, hormonal health, and everyday habits to understand what may be contributing to how you feel.
Rather than following generic diets or restrictive plans, I focus on personalised, practical nutrition that fits your body, your lifestyle, and your goals.
Whether you’re struggling with persistent symptoms, hormonal or gut-health concerns, weight management, low energy, or simply feel like something isn’t quite right, my goal is to help you understand, identify, and get clarity on what your body needs.
🌿 Your health. Your journey. Personalised for you.
