Hello, I am a Mental Health professional & a Coach with 13 years of experience. I have considerable experience of working in Clinical sector and Corporate sector. I have closely work with Education, Marine, BPO & Media industry. I am here to help you deal well with day-to-day stress and anxiety issues like poor decision making, overthinking, negative thought cycle, work fatigue, low confidence, Productivity, low motivation, relationship issues and so on. In Clinical sector I have extensively worked with clients having Anxiety spectrum disorders like obsessive compulsive disorder, social anxiety, general anxiety, performance anxiety, stage or public speaking fear and so on. I have trained and coached Adolescent & Adults on enhancing Soft skills & behavioural skills like Communication skills, people management skills, Motivation & productivity, interpersonal skills and so on.