Emergency

This is specifically for people who are feeling overwhelmed and would like to talk in order to calm down. Please note that this is not a suicide helpline

While I am here to support you on your health and wellness journey, please note that emergency calls are not equipped to handle extreme situations, such as suicidal thoughts, mental health crises, or severe medical conditions. If you're experiencing an emergency or facing an immediate risk to your health and safety, please contact emergency services or seek professional medical or mental health help right away. This line is not a substitute for a suicide prevention hotline or crisis intervention. Your safety is the top priority, and urgent care should always be sought through appropriate emergency resources.