Happyspace Centre for Mental Health and Research

Ms. Aparna Singhal

Psychologist

Msc. Clinical Psychology

Dedicated and Compassionate psychologist, completed her Msc in Clinical Psychology from Christ (Deemed to be) University. She is Pursuing her Mphil (RCI) in Clinical Psychology. She has been extensively working with young adults and adolescents by conducting various workshops in both government and private organisations promoting psychosocial competence and conducting counselling sessions for concerns like time management, relationship issues etc. While working with different populations, some of the learnings which play an important role for individuals are building collaborative relationships between the environment and individual's families, awareness of experiences that can impact the mental health of the students.

Her approach utilizes empathetic and a non-judgemental attitude to create a safe space for

clients. Her eclectic approach is customized according to the client and their needs. She is approachable, accepts people as they are and understands each individual is different in their own way.

Area of Expertise: Anxiety, depression, personality disorders, sleep disturbances, OCD, Substance Abuse, work life balance, Sexual wellness, NPD & other mental health concerns.

Therapies: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT)