I hold a Master of Science in Psychology from Southern New Hampshire University (USA) and over 15 years of background in healthcare systems, education, and holistic wellness. My work focuses on applied positive psychology, expressive art techniques, and contemplative Vedic wisdom to create educational tools, workbooks, and guided journals. My journals and workbooks are designed for self-discovery, emotional reflection, and personal growth. My background in medicine, management and psychology allows me to approach personal growth as a systemic audit; one that requires both rigorous logic and artistic expression. As an educator and mentor, I focus on helping people transition from burnout to growth and vitality.