Happy Soul, a believer in the gift called life, avid traveler and explorer, respects relationships and believes in goodness all around. I am a certified Mindfulness Coach and work with individuals and organizations to help them reduce this stress, increase their focus, and improve overall well-being through mindfulness coaching. My goal is to help people bring mindfulness practice into their daily lives. I work with a secular and scientific system of Unified Mindfulness (based out of US) which is used by leading institutions like Harvard and Carnegie Mellon for their research on meditation. Besides this, I am a published author and have published my first Book “Strings – A Collection of Poems & Micro-Fiction” in 2020, second book "Bhutan-Somewhere between Heaven and Earth a "Happy Place" in September 2022. I am presently working on my third book.