Starting Solids 1-1

Ages : 5 to 12 months

A 1:1 session to help you confidently start your baby's solid food journey using Baby-Led Weaning (BLW). We'll cover readiness signs, safe first foods, portion sizes, gagging vs. choking, food textures by age, and how to set up safe, mess-friendly mealtimes. We'll also walk through Traditional Weaning (purees/spoon-feeding) basics and how to combine or transition between the two approaches based on what works for your baby and family.

You'll walk away with:

1. A first-foods plan
2. A weekly meal idea framework
3. Safety guidelines (cutting sizes, foods to avoid, choking response basics)
4. Answers to your specific questions

Who this is for:

1. Parents of babies approaching 6 months and showing readiness signs
2. Parents already doing purees who want to introduce BLW (6-8 months)
3. Parents feeling overwhelmed by conflicting advice online
4. Caregivers, grandparents, or nannies who'll be feeding the baby
5. Parents of babies up to ~12 months who want to expand variety, textures, or fix fussy eating patterns