This call is a space to share what you’re going through, ask questions, and understand how the process works before deciding your next steps.I offer individual therapy for people navigating anxiety, burnout, grief, identity exploration, chronic illness, neurodivergence, and life transitions. My work integrates narrative, trauma-informed, justice-oriented, and emotion-focused approaches, supporting you in making sense of your experiences in a way that feels steady, inclusive, and affirming. If you’re unsure about starting therapy, this call can help.