
In this first masterclass, learn Heartfulness Relaxation for physical-mental coherence and calm, followed by Heartfulness Meditation on the source of light in your heart to take you deeper within.
Day two is the cleaning practice, a rejuvenation and detox technique that will help you let go of stress and the complexities of life.
The Connect Masterclass is designed to help you connect to your inner self by listening to the heart’s voice. Observe your deepest feelings, make wise choices to weave your own destiny.