The Active Pause | Worksheet for Live Session with Friends Forlife

Your next chapter doesn't have to begin with a big leap. Start with a small step.

Are you on a career break, exploring a new direction, or wondering how to restart working on your own terms?

Welcome to The Active Pause — a space to pause, reflect, recognize your strengths, and explore what comes next.

This downloadable worksheet is designed to accompany our upcoming Friends4Life live session.

Before attending the live session

1. Download the worksheet.
2. Keep it open on your device or print it.
3. Bring a pen and an open mind.
4. Join the live session ready to reflect, explore, and take action.

Remember: You don't need to have all the answers before you begin. You just need to be willing to take the first step.

Let's make this pause count.

Friends4Life | The Active Pause