Services
Video meeting . 15 mins
Video meeting . 60 mins
About me
Mehvish Khan is a female fitness trainer and is an expert in dealing with various health-related concerns like obesity, diabeties, hypertension, PCOS, Pre and Post pregnancy health issues etc.
Her client base includes people ranging from college going girls to working professionals and housewives.
After passing class 12th as a Second rank holder from Aligarh Muslim University (AMU) I realised that I excelled in academics but due to this I suffered from various health concerns like obesity and poor bone health due to continuous hours of studying.
People started bullying me for my increasing weight.
Then I decided to take a bold step towards my fitness journey and since then there has been no going back,
I started going to gym, ate clean foods and within a year i started seeing results and everyone in my hostel was shocked to see my transformation.
After completing my Graduation as a gold medalist from Aligarh Muslim University,
I realised that my career and my objective is to make all the women around me fit, healthy and confident about their self.
Then I converted my passion into profession and brought it in my Academics as well.
To study it in more depth I pursued PG Diploma in fitness and Yoga studies from Aligarh Muslim University, followed by 18 certifications in my field like,
Ace Certified Personal Trainer,
Advance Diet and Nutrition Certified,
Weight Management Specialist,
Rehab Specialist,
Corrective Exercise Specialist,
Specialisation in Sports Nutrition,
Diploma Certificate in Sports and Exercise Science,
And this didn’t stop, I continued with another degree~Bachelor in Physical Education and further studies in Pg Diploma in Dietetics and Nutrition.
There were multiple reasons for this inclination one is, in I'tikaaf,
I prayed a lot and asked Almighty to help me and give me something in my life which can bring peace to my heart.
I believe I'm a woman of substance, someone who can bring impact in other's life with the help of her art and honesty and being a fitness professional is one medium where I can use my all my knowledge with prior honesty to help people achieve their physical and mental peace,
And my soul is always in peace especially when I hear and see the happy transformation stories of my clients,
Pretty excited for this never ending journey of transforming people’s lives.