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While I primarily support women aged 20 to 60 as they navigate life transitions, I also work with men and people from all walks of life. I offer support for various relationship issues, including communication breakdowns, emotional intimacy, conflict resolution, trust issues, marital concerns, and pre-marital counselling. In addition to relationship challenges, I help individuals overcome stress, anxiety, self-esteem issues, life transitions, procrastination, emotional resilience, and personal growth. My approach is holistic and personalized, integrating therapeutic modalities such as Family and Relationship Therapy, Solution-Focused Therapy, Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Cognitive Hypnosis, Neuro-Linguistic Programming (NLP), and Mindfulness. In addition to my counselling practice, I’m a Certified Nutritionist offering Psycho-Nutrition Coaching for Women. I help women address health concerns like weight management, diabetes, thyroid disorders, and PCOS/PCOD by combining psychological insights with nutritional strategies. Since Psychological issues like stress, anxiety, and emotional imbalances can significantly impact physical health, leading to weight fluctuations, blood sugar imbalances, and hormonal disorders, I focus on aligning the mind, body, and emotions, and offer a holistic approach to support you in every aspect of your journey. Whether you're facing relationship challenges, personal struggles, or looking to improve your physical health through nutrition, my mission is to empower you to recognize and unlock your potential fostering a fulfilling and emotionally balanced life. True transformation comes from understanding your inner strength and evolving into a more authentic, supportive, and satisfying version of yourself.2e:T882,

Feeling overwhelmed by life's challenges or struggling to navigate complex relationship dynamics? Take the first step towards healing and growth with a 20-minute Discovery Call with me, Megha Chodenkar, a seasoned Mental Health and Relationship Counsellor.

This session is a safe and supportive space dedicated to:

Understanding your unique concerns and goals
Exploring how therapy can offer you tailored support
Outlining the therapy process and estimating the number of sessions required
Discussing the fee structure to ensure transparency and comfort

With over a decade of experience, I specialize in guiding individuals through transformative stages of their lives. My support extends primarily to women aged 20 to 60, but I also work with men and people from all walks of life. Whether you're grappling with relationship issues such as communication breakdowns, emotional intimacy, or trust problems—or dealing with personal struggles like stress, anxiety, or self-esteem issues—I've got you covered. My holistic and personalized approach integrates therapeutic modalities like Family and Relationship Therapy, Solution-Focused Therapy, Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Cognitive Hypnosis, Neuro-Linguistic Programming (NLP), and Mindfulness.

Additionally, as a Certified Nutritionist, I offer Psycho-Nutrition Coaching for Women, addressing health concerns like weight management, diabetes, thyroid disorders, and PCOS/PCOD. My goal is to align your mind, body, and emotions by combining psychological insights with nutritional strategies, ensuring a holistic approach to your well-being.

Imagine unlocking your potential and evolving into a more authentic, supportive, and fulfilling version of yourself. This Discovery Call is your opportunity to ensure your needs are addressed, helping you feel confident about embarking on your journey towards emotional balance and personal growth.

Don't wait any longer to take charge of your well-being. Schedule your Discovery Call today and take the first step towards a more fulfilling life.

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Child & Adolescent Counselling with Megha Chodenkar

Evolve with Megha ..

Child & Adolescent Counselling

About this session