Eptaminds is a private therapy practice by Lavanya U. Grounded in an eclectic framework, I draw from CBT, ACT, DBT, Schema Therapy, Mindfulness-based approaches, and Art Therapy, adapting each session to the individual's needs. I work with concerns including depression, anxiety, interpersonal and intrapersonal difficulties, identity-related concerns, stress, burnout, anger management, and enhancing everyday emotional functioning. My focus is not only symptom relief but also helping clients enhance their overall functioning. I practice with strong cultural sensitivity and am trained in crisis care, ensuring a safe, ethical, and supportive space Eptaminds is where understanding the mind becomes the starting point for change.