Testimonials

  • Pinned
    She has been incredibly open and patient, always willing to listen as I express myself. Just having that space to talk freely has helped me tremendously
    A (for online therapy)
  • Pinned
    It was wonderful. I felt really heard and seen. It's frankly the first time I have felt like I'm not being judged in therapy
    A (for online therapy)
  • Pinned
    Nidhi created a warm, non-judgmental & comfortable space. Felt safe being vulnerable
    Ananya Roy
  • Pinned
    Really liked it. I learned so much about mental health and coping strategies.
    Anonymous
  • Pinned
    It was a lovely session
    Anonymous
  • Pinned
    Previously, journaling felt tedious. Blank pages ridiculed me. This guidance, developed by you, was a revelation. The thoughtful prompts went further than "Dear Diary." I wasn't simply writing; I was pondering, discovering patterns, and acquiring new views. Journaling became a practice of self-care instead of a burden. It has become a safe place to express feelings, celebrate victories, and seek clarity. This handbook, more than a how-to, served as a springboard for my own development. Highly recommended!
    Anjali Bhavsar

Services

Digital Product
5

A Beginner's Guide to Mental Health

Gain knowledge and practical tools for mental health
200500
Video meeting . 30 mins
5
500600
Popular
Digital Product

30 Days Self Discovery Workbook

Uncover your strengths, values, and passions
200400
Digital Product

Monthly Reflection Journal

Tool for monthly review, reflection and setting intentions
100300
Digital Product
5

Meeting Yourself - Self Discovery Workbook

Build a Healthier, Kinder Relationship With Yourself
200500
Digital Product

Navigating Self Doubt as a Therapist

An experiential workbook
200500
Digital Product
5

30 Days of Journaling

Daily reflections through simple, meaningful prompts
100300
Best Seller
Digital Product
5

Journaling for Mental Health

Using writing as a coping tool for mental wellbeing
100300

Ratings and feedback

4.9/5
26 ratings
18
Testimonials
5/5
I enjoyed this time with you mam and i got many insights
5/5
Amazing session, to the point and interactive as well.

About me

My work is rooted in creating spaces where people can reflect, heal, and grow without judgment. I combine different therapy methods with practical tools and self-compassion, helping people reconnect with themselves, face challenges with confidence, and build resilience. Alongside individual work, I also create group spaces for reflection, meaningful conversations, and community care. 🎓 I have a Master’s in Applied Psychology and a PG Diploma in Counseling & Psychotherapy, and I’m currently pursuing Diploma in Community Mental Health at NIMHANS.