Testimonials

Services

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5

A Beginner's Guide to Mental Health

Gain knowledge and practical tools for mental health
₹200₹500
Digital Product

Navigating Self Doubt as a Therapist

An experiential workbook
₹200₹500
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5

30 Days of Journaling

Daily reflections through simple, meaningful prompts
₹100₹300
Best Seller
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5

Journaling for Mental Health

Using writing as a coping tool for mental wellbeing
₹100₹300
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5

Meeting Yourself - Self Discovery Workbook

Build a Healthier, Kinder Relationship With Yourself
₹200₹500
Digital Product

30 Days Self Discovery Workbook

Uncover your strengths, values, and passions
₹200₹400
Digital Product

Monthly Reflection Journal

Tool for monthly review, reflection and setting intentions
₹100₹300

About me

My work is rooted in creating spaces where people can reflect, heal, and grow without judgment. I combine different therapy methods with practical tools and self-compassion, helping people reconnect with themselves, face challenges with confidence, and build resilience. Alongside individual work, I also create group spaces for reflection, meaningful conversations, and community care. 🎓 I have a Master’s in Applied Psychology and a PG Diploma in Counseling & Psychotherapy, and I’m currently pursuing Diploma in Community Mental Health at NIMHANS.