Neera(1ltr)

neera is a sweet, oyster-white colored, non-alcoholic, and nutritious drink made from the unfermented sap of palm trees like the palm and eetha (date palm). It is rich in vitamins, minerals, and amino acids, with a low glycemic index (GI) that makes it suitable for diabetics, and it provides instant energy while aiding digestion and keeping the body cool.