Satvik Recipe Guide with Swati Agrawal

A gentle, healing approach to food for a calmer gut, clearer mind & lighter body.

This handbook brings you 30 wholesome sattvik recipes rooted in Indian wisdom - free from onion, garlic & heavy spices - designed to nourish, detox & restore balance.

1. Ideal for gut issues, bloating, acidity & inflammation
2. Clean, light & easy to digest meals
3. Simple, everyday Indian recipes
4. Supports detox, focus & emotional balance.

Eat light. Heal deep. Let food become your daily therapy.