Diet & Lifestyle Management Session with Dr Jui Naik

Dr Jui Naik

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Diet & Lifestyle Management Session

Ayurvedic Doctor

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FREE
60 mins
Video Meeting

About this session

Personalized guidance on Ahara (diet), Dinacharya (daily routine), and Ritucharya (seasonal regimen) based on Ayurvedic principles to support healthy digestion, metabolism, energy levels, and overall well-being.

What You'll Receive

Detailed Ayurvedic Assessment through Ashtavidha Pariksha

Prakriti (Body Constitution) Analysis

Vikriti (Current Imbalance) Evaluation

Assessment of Agni (Digestive & Metabolic Health)

Ahara (Dietary) Guidance Tailored to Your Needs

Personalized Dinacharya (Daily Routine) Recommendations

Season-Specific Ritucharya Guidance

Nidra (Sleep) & Stress Management Strategies

Lifestyle Recommendations for Dosha Balance

Individualized Ayurvedic Wellness Plan

Guidance for Sustainable Health & Disease Prevention