Spiritual Coaching

Viveka Dipah

Illuminating the Path of Inner Clarity

A 6-week guided program to deepen self-awareness, connect with spiritual values, and foster a sense of purpose.

Structure:

Week 1: Foundations of Spiritual Awareness

Define spirituality and personal beliefs.

Introduction to mindfulness & grounding exercises.

Week 2: Values & Intentions

Clarify personal values.

Set intentions for spiritual growth.

Week 3: Mindfulness Practices

Daily meditation or breathwork.

Journaling experiences.

Week 4: Inner Obstacles & Healing

Identify limiting beliefs.

Simple techniques for emotional healing.

Week 5: Connection & Compassion

Explore practices aligned to values

Week 6: Integration & Purpose

Create a personal spiritual practice.

Develop an ongoing action plan for continued growth.

Session Format (Weekly, 60 minutes each):

Opening grounding or meditation (5 min)

Teaching and discussion (30 min)

Guided exercise/practice (20 min)

Reflection and setting intentions for the week (5 min)

Tools/Resources:

Journal prompts

Guided meditation audio files

Recommended readings

Partner to develop personalized spiritual practices, experience g

reater clarity, and feel more aligned with their purpose.