5

Family Session

1:4 session
Video Meeting
50 mins
Video Meeting
4,000
5

Individual Session

1:1 session
Video Meeting
50 mins
Video Meeting
3,000
5

Discovery call

A quick 10 mins introduction call
Video Meeting
10 mins
Video Meeting
0 +
5Popular

Mentorship

1:1 Mentorship for Psychology Students
Video Meeting
60 mins
Video Meeting
1,8001,500+
Popular

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Questions on Mental Health and Well being
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Individual Sessions Package

4 x 1:1 session
Individual Session
Video Meeting
x4
Package
Package
4 products
12,00011,500
5

Couple Session

1:2 session
Video Meeting
50 mins
Video Meeting
3,500

Follow-up Session

Clarifications regarding a previous call
Video Meeting
10 mins
Video Meeting
0 +
5

Request for a Discount

Access to therapy for everybody
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Ratings and feedback

Testimonial Cover
5/5
27 ratings
17
Testimonials
5/5
I started my journey with her over an year ago. It is remarkable how much growth I have had in such a short amount of time. Recommended 100/100- I have been to a few therapists in the past, but never found that connect which I needed. No matter how much it is said that the relationship between the therapist and a client is formal- I do not agree, there has to be a personal side involved from therapist as it helps the client to flourish. And Dr. Shikha has expertise in this as to how to have personal connect yet maintain the professional boundaries. Again, highly recommended!
5/5
Dr Shikha is a very good doctor! She is kind, non-judgemental, and creates a very safe space for me. She has helped me understand my thoughts and myself in a very good way. She listens well and gives me a lot of good perspective to see things differently. She has helped me come out of some very dark phases of life and I have only gained from her sessions. Highly recommended!
5/5
Thankyou for hearing me out. Making me feel comfy. After hearing for so long that its all in my head and to just snap out of it. U made me feel heard. Thankyou.
5/5
My session with Dr. Shikha was very insightful. She made it really easy for me to understand alot of things and provided me with various options that I can explore in the field of mental health. She provided me with detailed resources and other helpful material, that helped me navigate my way. Overall, I had a wonderful experience and insightful session with her.
5/5
Dr. Shikha listens to you very well and captures real issues to work on. She has never judged me for feeling certain way. I have started taking her help around Dec 2023. She has helped me a lot with my anxiety with my job, PhD journey, relationship. I like her approach which is not just verbal communication but also some non-verbal assignments. It is very methodical and scientific.
5/5
I really find the sessions helpful and can see the difference in practical life
5/5
Detailed conceptual clarity, theoretical understanding and cultural sensitivity… a rare combination found in therapists
5/5
I have been in association with shikha mam since 2 yrs now....I'm very happy with her individual sessions. She understands very well and gives me the best advise. She has always been so kind and non judgemental.......that is the best quality in her. She is also flexible and very friendly. I recommend her to all those struggling with psychiatric disorders especially OCD.

About me

I am a Rehabilitation Council of India licensed Clinical Psychologist. I completed my Ph.D. in Psychology from the Department of Liberal Arts at the Indian Institute of Technology, Hyderabad. My Ph.D. research interests bridged the areas of positive, social, personality, and clinical psychology, where I worked in the area of "Positive adaptation to Loss" through the unique lens of life stories. Before my Ph.D., I completed my M.Phil. in Clinical Psychology from the Central Institute of Psychiatry(CIP), Ranchi. At CIP, I handled inpatient and outpatient clients in various departments. After my M.Phil., I worked as a Senior Research Fellow in the Department of Clinical Psychology at NIMHANS (Bengaluru) for a project that aimed to study the efficacy of Cognitive Behaviour Therapy for Obsessive Compulsive Disorder(OCD). In the past, I have also worked in hospitals such as Medanta, The Medicity in Gurgaon, and Guru Tegh Bahadur Hospital in Delhi. I completed my graduation and post-graduation in Psychology from Delhi University. I have been trained in various psychological testing approaches like psycho-diagnostics and therapies like Cognitive Behavior Therapy, Behavior Therapy, Individual and Couple Therapy, and various other therapies. I also have experience in dealing with issues such as Loss, Grief, Anxiety, Depression, and Obsessive Compulsive Disorder. My therapeutic techniques also incorporate my learnings from Positive Psychology. My experience has taught me that adaptation to adversities is rarely a straight line, it’s filled with moments of feeling better and awful. In my practice, I enhance my clients' strengths and work with their growth areas simultaneously. I help them to magnify their resilience and nudge them towards flourishing in life. Languages: Hindi, English