Relationship Reset & Couple Healing Session with Dr. Poonam Tyagi

A 75-minute session for couples who feel stuck in the same conflicts and want to understand each other better.

Relationships can slowly become disconnected through unspoken emotions, unmet needs, misunderstandings, resentment, and repeated conflict.

This session creates a safe, non-judgmental space for both partners to understand what is happening beneath the conflict and begin responding differently.

During the session, we will:

• Understand the pattern behind your recurring conflicts

• Explore emotional needs, triggers and misunderstandings

• Identify what may be creating distance between you

• Learn healthier ways to communicate and respond

• Work towards greater emotional safety and connection

• Identify practical steps you can take together after the session

The session is personalised to your relationship and guided by a trauma-informed approach.

You don't have to agree on everything to start working on your relationship. You just need to be willing to understand what's happening between you.