Pregnancy e-guide with Dr. Isha

This guide will help you identify and solve different pregnancy issues and consists of the following:

1. Symptoms of pregnancy
2. Body changes
3. Common discomforts and how to resolve them (backache, breast changes, constipation, heartburn, varicose veins, swollen legs, hemorrhoids, leg cramps, nausea and vomiting, siatica, stomach ache, etc
4. Warning signs to consult doctor
5. Signs and symptoms of preterm labour
6. Healthy eating during pregnancy (include and avoid food items)
7. Vitamins and other nutrients
8. Healthy lifestyle changes and tips
9. Drugs to avoid