Body & Mind Recharge – Full Wellness Consultation

This is your full-spectrum reset for both physical and mental health. In this holistic session, Dr Easha will:

• Assess posture, pain areas, and movement needs
• Explore your stress, sleep, and digital habits
• Guide you through breathwork + micro-mobility drills
• Build a personalized wellness micro-routine for workdays

Ideal for professionals who want a complete plan for body-mind balance in the tech world.

Dr. Easha Choudhary combines her rare expertise in neurology rehab, clinical psychology, and corporate wellness. With 7+ years of experience and a track record of working with companies like Yahoo, NetApp, and Google, she brings unmatched insight into what IT professionals truly need to stay well.